Join us for FREE CrossFit Classes at the Beach!!

Are you in the North County San Diego area and interested in learning or even reviewing the basics of CrossFit? If so, join me on Monday, Wednesday and Friday, from 8-9AM at Fletcher Cove in Solana Beach. We will review the foundational movements of CrossFit and then have a little fun with a beach workout emphasizing the skills you just learned. The cost is FREE!!!!

Please RSVP by emailing me at You can read more about me in the About Me and Get CrossFit tabs to the right. We look forward to seeing YOU there!

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