Logbook for Wednesday, February 23, 2011

4PM: CrossFit

“Karen”

150 wall balls for time
14# to 10 ft

Time: 14:09 – Interrupted mid-workout by a potential new member stopping by. I felt stronger and feel like had I not had the interruption, I would have beat my previous time of 11:30. Not 100% sure though. Assuming that interruption lasted about 3 mins or so.

 

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