Logbook for Tuesday, May 10, 2011

Press; 5,5,5; rest 3 min
75(5),80(5),80(5)

5 rds of:
10 chins
20 db thrusters @ 15/h (used 20#/h)

10:53

The first round went well…and that was about it. Felt my lunch the entire time. Wanted to go faster but couldn’t push mentally.

Energy today has been good…been getting a lot of things done the in the past week. Had a lot of energy through the cleanse and just as much if not more now.

Recovery has been OK.

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