Logbook for Monday, May 16, 2011

Breakfast:
3 eggs, 1 banana

AM
Run 2 miles for time
16:19

Snack:
1/3 banana 2 tbs almond butter

1/3 banana 2 tbs almond butter

Lunch:
2 chicken thighs, 8 choc chip cookies

PM:
15-12-9
Squat cleans
C2B pullups
11:41
Did horrible with this…can’t believe how long it took me.

4 spring rolls w/ peanut sauce

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