Logbook for Friday, June 17, 2011

Regionals Day#1

Workout #1

Run 1k
30 HSPU’s
Row 1k

Friday started out a little rough, couldn’t manage to get through the HSPU’s…once I reached fatigue it took forever just to get one. DNF’d with 24 HSPU’s.

 

 

Workout #2

Thruster Ladder starting at 105#

Got up to 125# and missed at 130#

Not a great start on Day 1 but looking forward to a come back on Day 2

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s