Wake: 5:30AM; Sleep 7.5 hours
3 eggs in bacon grease, 3 slices bacon, 1 apple
Supps: 1 scoop Max Fibre, 1 Max Liver, 2 Max Glucose, 2 Max Energy
6:30AM Phone conference, 9AM with Jess
11:45AM: Bike Ride 25:48, super easy…very relaxing.
Lunch @ 2PM:
Salad with hearts of romaine, cucumber, feta, 8 oz. chicken breast, citrus vinagarette
Supps: 2 Max Energy
9PM: Cheese plate w/ fig stuff, 10 oz. Steak w/ herb butter, zucchini, and a few french fries.
Supps: 1 scoop Max Fibre, 1 Max Liver, 2 Max Glucose