11 hours (9PM-8AM) 😀 Love sleeping!
Breakfast @ 830AM:
3 eggs cooked in EV Coconut Oil
~3g EPA/DHA Omega Swirl Fish Oil
Venti 1/2 decaf Americano w/ Coconut cream and cinnamon
Cashew Clusters throughout the day…
Paleo Potluck (Wild Chilean Sea Bass, Wild Coho, Marinated Hangar Steak, Grilled eggplant and zucchini, melon wrapped in prosciutto, almond butter brownies, coffee w/ coconut cream) DeliSH!!!
13 rounds + 3 Air Squats
Felt slow…pushups were my weakness…as always.