Sunday, October 30, 2011

Sleep: 11PM-7:30AM (8.5 hours)

Training:

“Christine”
500m Row
12 Deadlift (1.25 BW – 175#)
21 Box Jumps (20″)

12:59…this sucked.

Breakfast:
4 slices bacon
3 eggs cooked in bacon grease
1 persimmon

1/2 decaf americano w/ cc and cinammon

Lunch:
Eggs with sausage and spinach at Pancake House
Coffee

Dinner:
A few blueberries in coconut milk

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s