6 Week Back Squat Emphasis Prep Cycle – Week 2 Day 1

– Back Squat – 75% x 3 x 5  [145#] Heavy, but felt better than Sunday…
– Snatch Pull – 90% (of snatch) x 3 x 5    [103#]
– Halting Snatch Deadlift (upper thigh) – 85% (of snatch) x 3 x 3    [97.5#]
– SLDL – 3 x 5    [used 133#]

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