Beach Bootcamp Workout Of The Day:
“3 x 2 x 2 x 2”
Every 3 minutes, for 18 minutes:
6 Pullups
12 Pushups
24 Air Squats
Post your time for all 6 sets to the comments!
Beach Bootcamp Workout Of The Day:
“3 x 2 x 2 x 2”
Every 3 minutes, for 18 minutes:
6 Pullups
12 Pushups
24 Air Squats
Post your time for all 6 sets to the comments!