Thursday, January 22, 2015

Beach Bootcamp Workout Of The Day:

“Cleaning Burpees”

40 Med Ball Cleans
40 Burpees
30 Med Ball Cleans
30 Burpees
20 Med Ball Cleans
20 Burpees
10 Med Ball Cleans
10 Burpees

Post your total time to the comments!

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One thought on “Thursday, January 22, 2015

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