(Yep, this is embarrassing) Photos taken on June 5. Bodyweight was 156 lbs.
Failing at stuff sucks. Let’s just get that out there. However, if it weren’t for failure, success wouldn’t be so sweet. Over the past few weeks, as 2009 was coming to a close and 2010 was quickly approaching, I’ve been taking stock of where I’d been and what I had accomplished in 2009, and where … More Success Through Failure
I’m not going to lie, learning something new can be frustrating, time consuming, and down right hard. It can easily make you question your sanity and it will definitely test your commitment. What you have to remember is that anything worth learning will take time to learn and master, and ultimately enduring this makes us stronger. I always … More It’s the journey, not the destination…
So many times, when talking to people about CrossFit, I hear the response “This is one of those gyms where I would have to join another gym, get in shape, then join this one, right?” This absolutely drives me nuts and couldn’t be further from the truth. The truth is, CrossFit is a pretty damn … More “The best way to start is by starting!”